{"id":1604299,"date":"2026-10-25T17:04:33","date_gmt":"2026-10-25T16:04:33","guid":{"rendered":"https:\/\/www.kongsberg-padleklubb.net\/?p=1604299"},"modified":"2026-10-25T17:09:24","modified_gmt":"2026-10-25T16:09:24","slug":"bassengtreningene-starter-opp-igjen-hosten-2026","status":"publish","type":"post","link":"https:\/\/www.kongsberg-padleklubb.net\/?p=1604299","title":{"rendered":"Bassengtreningene starter opp igjen h\u00f8sten 2026!"},"content":{"rendered":"\n<p>N\u00e5r h\u00f8sten kommer og temperaturen synker, flytter vi padleaktiviteten innend\u00f8rs! Kongsberg Padleklubb \u00f8nsker b\u00e5de nye og erfarne padlere velkommen til en ny sesong med bassengtrening.<\/p>\n\n\n\n<p>Bassengtreningene er en flott mulighet til \u00e5 holde padleferdighetene ved like gjennom h\u00f8sten og vinteren. Her kan du \u00f8ve p\u00e5 eskimorulle, rednings-teknikker, freestyle mooves og andre padletriks \u2013 i trygge og varme omgivelser.<\/p>\n\n\n\n<p>Du trenger ikke \u00e5 mestre eskimorulle eller ha mye padleerfaring for \u00e5 delta. Bassengtreningene passer for alle niv\u00e5er, enten du vil l\u00e6re noe nytt, finpusse teknikken eller bare ha det sosialt med andre padlere.<\/p>\n\n\n\n<p>Klubben har kajakker og n\u00f8dvendig utstyr til utl\u00e5n, s\u00e5 du trenger ikke eget utstyr for \u00e5 bli med. <br><br>(Det kommer egen info om dugnad for vask og flytting av klubbutstyr)<\/p>\n\n\n\n<p><strong>Bassengtreningene er gratis for medlemmer av Kongsberg Padleklubb.<\/strong> Ikke-medlemmer kan delta for 120 kroner per gang.<\/p>\n\n\n\n<p>\ud83d\udc49 <strong>Se tidspunkter og kommende treninger i <a href=\"https:\/\/www.kongsberg-padleklubb.net\/?post_type=tribe_events\">Aktivitetskalenderen.<\/a><\/strong><\/p>\n\n\n\n<p>\ud83d\udc49 <strong>Les mer om bassengtreningene og praktisk informasjon p\u00e5 <\/strong><a href=\"https:\/\/www.kongsberg-padleklubb.net\/?page_id=1602445\">Informasjonssiden om bassengtreninger<\/a> <\/p>\n\n\n\n<p>Vi gleder oss til \u00e5 se b\u00e5de kjente og nye ansikter i bassenget! \ud83d\udca6<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.kongsberg-padleklubb.net\/wp-content\/uploads\/2020\/10\/basseng.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.kongsberg-padleklubb.net\/wp-content\/uploads\/2020\/10\/basseng-1024x1024.jpg\" alt=\"\" class=\"wp-image-1602474\" srcset=\"https:\/\/www.kongsberg-padleklubb.net\/wp-content\/uploads\/2020\/10\/basseng-1024x1024.jpg 1024w, https:\/\/www.kongsberg-padleklubb.net\/wp-content\/uploads\/2020\/10\/basseng-150x150.jpg 150w, https:\/\/www.kongsberg-padleklubb.net\/wp-content\/uploads\/2020\/10\/basseng-300x300.jpg 300w, https:\/\/www.kongsberg-padleklubb.net\/wp-content\/uploads\/2020\/10\/basseng-768x768.jpg 768w, https:\/\/www.kongsberg-padleklubb.net\/wp-content\/uploads\/2020\/10\/basseng-350x350.jpg 350w, https:\/\/www.kongsberg-padleklubb.net\/wp-content\/uploads\/2020\/10\/basseng.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e5r h\u00f8sten kommer og temperaturen synker, flytter vi padleaktiviteten innend\u00f8rs! Kongsberg Padleklubb \u00f8nsker b\u00e5de nye og erfarne padlere velkommen til en ny sesong med bassengtrening. Bassengtreningene er en flott mulighet til \u00e5 holde padleferdighetene ved like gjennom h\u00f8sten og vinteren. Her kan du \u00f8ve p\u00e5 eskimorulle, rednings-teknikker, freestyle mooves og andre padletriks \u2013 i trygge&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1602474,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1604299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ukategorisert"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bassengtreningene starter opp igjen h\u00f8sten 2026! - Kongsberg Padleklubb<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kongsberg-padleklubb.net\/?p=1604299\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bassengtreningene starter opp igjen h\u00f8sten 2026! - Kongsberg Padleklubb\" \/>\n<meta property=\"og:description\" content=\"N\u00e5r h\u00f8sten kommer og temperaturen synker, flytter vi padleaktiviteten innend\u00f8rs! 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