{"id":1601257,"date":"2014-08-20T13:16:18","date_gmt":"2014-08-20T11:16:18","guid":{"rendered":"http:\/\/www.kongsberg-padleklubb.net\/?p=1601257"},"modified":"2014-08-21T07:50:09","modified_gmt":"2014-08-21T05:50:09","slug":"nybegynnerkurs-28-30-august","status":"publish","type":"post","link":"https:\/\/www.kongsberg-padleklubb.net\/?p=1601257","title":{"rendered":"Grunnkurs 29. – 31. august"},"content":{"rendered":"

\"Grunnk-14-1\"<\/a>Kongsberg padleklubb holder Grunnkurs Elv \u00a0fredag 29. til s\u00f8ndag 31. august. Kurset gir v\u00e5ttkort og er det f\u00f8rste kompetansegivende kurset p\u00e5 V\u00e5ttkortstigen. Med dette kurset og medlemskap i klubben kan du l\u00e5ne klubbens utstyr.<\/p>\n

Kursleder er Jonny Haugen, Norges mest allsidige konkurransepadler.<\/p>\n

Fredag 1730 – 2030: Teoridel (husk varme kl\u00e6r), og de innledende \u00f8velsene. Husk t\u00f8rt t\u00f8y! Sted: Kloppfoss\/Industriveien<\/p>\n

L\u00f8rdag 0900 – 1600: Praktiske \u00f8velser. \u00a0Husk mat og t\u00f8rt t\u00f8y! Sted: Kloppfoss\/Industriveien<\/p>\n

S\u00f8ndag 1000 – 1600: Tur og praktiske \u00f8velser. Husk mat og t\u00f8rt t\u00f8y! Framm\u00f8te: Kloppfoss\/Industriveien.<\/p>\n

Kurset koster kr 2000, inkludert medlemskap dette \u00e5ret. (Gratis bassengtrening fra november!)<\/p>\n

P\u00e5melding til\u00a0jonnyagnarhaugen@msn.com, tlf 934 25 137<\/p>\n

\"Grunnk-14-2\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Kongsberg padleklubb holder Grunnkurs Elv \u00a0fredag 29. til s\u00f8ndag 31. august. Kurset gir v\u00e5ttkort og er det f\u00f8rste kompetansegivende kurset p\u00e5 V\u00e5ttkortstigen. Med dette kurset og medlemskap i klubben kan du l\u00e5ne klubbens utstyr. Kursleder er Jonny Haugen, Norges mest allsidige konkurransepadler. Fredag 1730 – 2030: Teoridel (husk varme kl\u00e6r), og de innledende \u00f8velsene. Husk…<\/p>\n","protected":false},"author":35,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1601257","post","type-post","status-publish","format-standard","hentry","category-ukategorisert"],"yoast_head":"\nGrunnkurs 29. - 31. august - Kongsberg Padleklubb<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kongsberg-padleklubb.net\/?p=1601257\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grunnkurs 29. - 31. august - Kongsberg Padleklubb\" \/>\n<meta property=\"og:description\" content=\"Kongsberg padleklubb holder Grunnkurs Elv \u00a0fredag 29. til s\u00f8ndag 31. august. 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