{"id":274297,"date":"2012-03-06T21:03:04","date_gmt":"2012-03-06T20:03:04","guid":{"rendered":"http:\/\/www.kongsberg-padleklubb.net\/?page_id=274297"},"modified":"2017-04-30T15:37:43","modified_gmt":"2017-04-30T13:37:43","slug":"rafting-2","status":"publish","type":"page","link":"https:\/\/www.kongsberg-padleklubb.net\/?page_id=274297","title":{"rendered":"RAFTING"},"content":{"rendered":"<p>KPK har en raftingb\u00e5t og \u00e5rer som er tilgjenglig for medlemmene i klubben.<\/p>\n<p>Den brukes mest til trening f\u00f8r <a href=\"http:\/\/norwegianmasters.wixsite.com\/team\">damelaget i rafting<\/a>.<\/p>\n<p>Det trenes stort sett rafting hver Onsdag i Kloppfoss. Er det noen som har lyst \u00e5 v\u00e6re med og pr\u00f8ve s\u00e5 kontakt\u00a0 raftingansvarlig <a title=\"her\" href=\"http:\/\/www.kongsberg-padleklubb.net\/?page_id=2269\">her<\/a>\u00a0.<\/p>\n<p>Samling ved padlebua kloppfoss. Turer og Treninger annonseres p\u00e5 Kongsberg Padleklubb sin Facebookgruppe: <a href=\"https:\/\/www.facebook.com\/groups\/791210664345894\/\">https:\/\/www.facebook.com\/groups\/791210664345894\/<\/a><\/p>\n<p>Den kan ogs\u00e5 til familieturer der\u00a0 folk i alle aldrer kan vare med.<\/p>\n<p>De som ska l\u00e5ne b\u00e5ten m\u00e5 ha nok kompetanse, og v\u00e6re godkjent av klubben til \u00e5 f\u00f8re raft. Dette for \u00e5 kunne ivareta sikkerheten p\u00e5 turen.<\/p>\n<p>De som l\u00e5ner b\u00e5ten skall f\u00f8lge &laquo;instruks for padlegruppeleder&raquo; i HMS planen.<\/p>\n<p>For \u00e5 vare sikker p\u00e5 att b\u00e5ten er ledig s\u00e5 s\u00f8k om l\u00e5n i god tid til undertegnende eller till styret i KPK.<\/p>\n<p>Husk \u00e5 skriv i l\u00e5ne boka ved l\u00e5n av raft.<\/p>\n<p>De internasjonale raftingforbundet (IRF) se: <a href=\"http:\/\/www.internationalrafting.com\/\">http:\/\/www.internationalrafting.com\/<\/a><\/p>\n<p>Rafing ansvarlig kan kontaktes <a title=\"her\" href=\"http:\/\/www.kongsberg-padleklubb.net\/?page_id=2269\">her<\/a> (velg Raftingansvarlig som motaker)<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>KPK har en raftingb\u00e5t og \u00e5rer som er tilgjenglig for medlemmene i klubben. Den brukes mest til trening f\u00f8r damelaget i rafting. Det trenes stort sett rafting hver Onsdag i&#8230;<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-274297","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>RAFTING - Kongsberg Padleklubb<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kongsberg-padleklubb.net\/?page_id=274297\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RAFTING - Kongsberg Padleklubb\" \/>\n<meta property=\"og:description\" content=\"KPK har en raftingb\u00e5t og \u00e5rer som er tilgjenglig for medlemmene i klubben. 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