{"id":1602445,"date":"2020-10-16T21:21:45","date_gmt":"2020-10-16T19:21:45","guid":{"rendered":"http:\/\/www.kongsberg-padleklubb.net\/?page_id=1602445"},"modified":"2025-11-12T18:42:17","modified_gmt":"2025-11-12T17:42:17","slug":"bassengtreninger-2020-2021","status":"publish","type":"page","link":"https:\/\/www.kongsberg-padleklubb.net\/?page_id=1602445","title":{"rendered":"Bassengtreninger"},"content":{"rendered":"

Trening i sv\u00f8mmehall vinter\u00a0<\/strong><\/p>\n

Vi anbefaler alle \u00e5 benytte seg av klubbens treningstider i sv\u00f8mmehallen i godt og varmt vann.<\/p>\n

Regler<\/strong>:
\n-Ingen kan trene i sv\u00f8mmehallen alene.
\n-Alle kan m\u00f8te, selv om det er spesielle grupper som har \u00f8velser\/kurs, det er god plass.
\n-Medlemmer som har betalt kontingent, benytter sv\u00f8mmehallen gratis.
\n-Ikke-medlemmer betaler kr 120 pr gang til Vipps 523662, evt kto 2291 20 29321.
\n-Familiemedlemmer har samme regel som betalende medlemmer.
\n-Spesielle arrangementer og kurs kan ha egen pris, f\u00f8lge med p\u00e5 FB-siden Turer og aktiviteter.
\n-Eget utstyr kan benyttes, m\u00e5 vaskes grundig f\u00f8r bruk i bassenget.<\/p>\n

**************************************************************************<\/p>\n

Tirsdager
\n<\/strong>Halve bassenget, grunna
\nkl 20.00-21.30 – m\u00e5 v\u00e6re ute av garderobene innen kl 22.00<\/p>\n

**************************************************************************<\/p>\n

S\u00f8ndager
\n<\/strong>Hele bassenget
\nkl 10:00-11.45 – m\u00e5 v\u00e6re ute av garderobene innen kl 12:00
\n**************************************************************************<\/p>\n

Utstyr til r\u00e5dighet i hallen
\n<\/strong>7 elvekajakker
\n3 elvekajakk barn
\n\u00c5rer sprut-trekk til elvekajakker<\/p>\n

Lagerrom helt til venstre i 1.etasje.
\nElvekajakker kan b\u00e6res innend\u00f8rs, mens havkajakker m\u00e5 b\u00e6res ut og s\u00e5 inn hovedinngangen.<\/p>\n

Bekledning:
\nBadebukse, badedrakt, v\u00e5tdrakt, evt hel bekledning av noe slag for klatring inn og ut av havkajakk.
\nDykkermaske, evt briller og neseklype for rulle\u00f8ving<\/p>\n

**************************************************************************<\/p>\n

Se ogs\u00e5 sjekkliste for ansvarlig bassengtrening.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Trening i sv\u00f8mmehall vinter\u00a0 Vi anbefaler alle \u00e5 benytte seg av klubbens treningstider i sv\u00f8mmehallen i godt og varmt vann. Regler: -Ingen kan trene i sv\u00f8mmehallen alene. -Alle kan m\u00f8te,…<\/p>\n","protected":false},"author":27,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-1602445","page","type-page","status-publish","hentry"],"yoast_head":"\nBassengtreninger - Kongsberg Padleklubb<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kongsberg-padleklubb.net\/?page_id=1602445\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bassengtreninger - Kongsberg Padleklubb\" \/>\n<meta property=\"og:description\" content=\"Trening i sv\u00f8mmehall vinter\u00a0 Vi anbefaler alle \u00e5 benytte seg av klubbens treningstider i sv\u00f8mmehallen i godt og varmt vann. 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